Collaborative & Compassionate Therapy in Arizona

Alex Dell'Oso, LAC therapist holding space therapy home virtual Arizona trauma therapist

Hi there and welcome to my “therapy office”! I’m Alex, an integrative, online EMDR therapist. My practice is focused on helping clients process anxiety, trauma, and relationship issues. Individual therapy is available for Arizona residents ages 18 and up.

Who are my clients?

If you’re reading this now, there’s probably something that’s not working for you. And that’s okay - you’re human and being a human can be a really difficult thing! Maybe you can relate to some (or all) of the following:

  • Feeling overwhelmed by anxiety

  • Feeling stuck

  • Finding it hard to let go of something painful

  • Not feeling present

  • Not feeling “enough”

  • People-pleasing

  • Setting high expectations for yourself

  • Struggling with boundaries

  • Struggling with communication

If any of this is sounding a bit like you, learn more about how my therapeutic approach may be a good fit for your needs!